The Meaning of Omega-3: Essential for Health and Vitality
Omega-3 fatty acids are essential to the body’s structure and function. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two key forms of Omega-3, play vital roles in maintaining cell membranes and producing signaling molecules that regulate inflammation, immune response, heart health, brain function, and joint support.1 Many people’s diets are deficient in Omega-3, resulting in a range of wellness challenges with chronic inflammation as a common root. With so many pro-inflammatory stressors in people’s daily lives, Omega-3 supplementation supports the body’s natural ability to achieve optimal cell protection and overall wellness.
Omega-3 in Liquid Form: The Superior Choice
Liquid Omega-3 supplements have grown significantly in popularity—and for good reason. Many people find swallowing large capsules challenging, whereas liquid Omega-3 dosing forms are much easier to consume. Additionally, liquid formats typically offer a higher dose per serving. A single teaspoon of liquid Omega-3 can provide the same amount of fatty acids as several standard capsules, making it both convenient and efficient, while avoiding encapsulation costs and capsule ingredients. Liquid Omega-3 can also be added to foods like smoothies, adding an extra layer of versatility.
The rising demand for liquid Omega-3 is evident across European markets, with countries like Germany, Norway, Turkey, Poland, and the UK leading the way. In fact, liquid formats are outperforming capsules in certain segments on major e-commerce platforms, which may reflect a shift in consumer preference towards convenience and potency.
Vegan Omega-3: A Sustainable, Plant-Based Alternative with Algae and Ahiflower®
While fish oil remains a trusted source, the demand for vegan Omega-3 alternatives is rapidly growing as more consumers seek sustainable and ethical options. Algae oil has emerged as a key plant-based source of Omega-3. While algae alone offers significant EPA/DHA benefits, an innovative approach combines algae with Ahiflower® oil to create a more complete functional omega profile. This powerful blend delivers not only DHA and EPA but also SDA (stearidonic acid) and GLA (gamma-linolenic acid). Ahiflower® oil is particularly unique in that it contains GLA, an anti-inflammatory Omega-6 fatty acid not typically found in marine or algal oils. In fact, Ahiflower oil is the richest combined dietary source of SDA and GLA. This makes Ahiflower® oil a more comprehensive and functional Omega solution, providing both Omega-3 and beneficial Omega-6 in an optimally balanced ratio from a single source. SDA converts efficiently to EPA, offering greater bioavailability compared to ALA alone.2 In a recent human clinical trial in Germany, Ahiflower oil tripled plasma EPA levels in only 20 days and caused a favorable anti-inflammatory shift in key cell signaling markers.3 The combination of algae and Ahiflower® oil is not only innovative but also palatable and cost-effective, making it an attractive option for consumers seeking sustainable, plant-based omega-3 wellness solutions.
Spotlight on Ahiflower®
Source: Natures Crops
Ahiflower® may not yet be as widely known as other vegan Omega-3 sources, but it’s worth a closer look. Ahiflower® oil is scientifically proven to be a superior “multi-omega” oil, offering a higher quality and quantity of Omega-3, Omega-6, and Omega-9 fatty acids than any other dietary oil. Unlike typical multi-omega oils, which are often blends of various oils like flax, borage, evening primrose, or sunflower oils, Ahiflower® is a single-source, plant-based oil. This means no blending or diluting—just a complete and balanced multi-omega solution that delivers health benefits of fish oil, olive oil, and flaxseed oil combined. Ahiflower® oil is now recognized by leading university research teams as a sustainable alternative to fish oil.4 Ahiflower® oil supports cardiovascular health, cognitive function, joint health, gut balance, and anti-inflammatory response — benefits that go beyond fish oil.5,6,7 What sets Ahiflower® apart is its entirely plant-based origin, making it an excellent fish-free alternative for those following vegan or vegetarian diets, or for anyone seeking a sustainable, clean-tasting option without compromising on Omega nutrition.
MarisOmega: Built on Quality, Driven by Innovation
At MarisOmega (by ImperialOel), Omega-3 is deeply embedded in our company’s DNA and values. As leaders in the field, we have consistently pioneered new approaches to product development, recognising the benefits of liquid Omega-3 early on and successfully providing products to sensitive sectors, including infant nutrition. Today, we view vegan Omega-3 supplements not as a passing trend, but as a crucial necessity.
Our manufacturing partner, Natures Crops International, is leading the way in producing SDA-rich oil from Buglossoides arvensis. With over 20 years of commercial cultivation and fully traceable regenerative farming in the UK, Ahiflower® oil’s benefits are backed by a robust body of science, including 11 published clinical trials.
Further information: https://marisomega.com, Contact: https://marisomega.com/contact/
References
(1) Troesch, B., M. Eggersdorfer, A. Laviano, Y. Rolland, A.D. Smith, I. Warnke, A. Weimann, and P.C. Calder, Expert Opinion on Benefits of Long-Chain Omega-3 Fatty Acids (DHA and EPA) in Aging and Clinical Nutrition. Nutrients, 2020. 12(9).
(2) James, M.J., V.M. Ursin, and L.G. Cleland, Metabolism of stearidonic acid in human subjects: comparison with the metabolism of other n-3 fatty acids. Am J Clin Nutr, 2003. 77(5): p. 1140-5.
(3) Seidel, U., K. Eberhardt, M. Wiebel, K. Luersen, I.R. Ipharraguerre, F.A. Haegele, P. Winterhalter, A. Bosy-Westphal, N.H. Schebb, and G. Rimbach, Stearidonic acid improves eicosapentaenoic acid status: studies in humans and cultured hepatocytes. Front Nutr, 2024. 11: p. 1359958.
(4) Baker, E.J., Alternative sources of bioactive omega-3 fatty acids: what are the options? Curr Opin Clin Nutr Metab Care, 2023.
(5) Lucchinetti, E., P.H. Lou, G. Holtzhauer, N. Noureddine, P. Wawrzyniak, I. Hartling, M. Lee, E. Strachan, X. Clemente-Casares, S. Tsai, G. Rogler, S.D. Krämer, M. Hersberger, and M. Zaugg, Novel lipid emulsion for total parenteral nutrition based on 18-carbon n-3 fatty acids elicits a superior immunometabolic phenotype in a murine model compared with standard lipid emulsions. Am J Clin Nutr, 2022. 116(6): p. 1805-1819.
(6) Laevski, A.M., M.R. Doucet, M.S. Doucet, A.A. LeBlanc, P.E. Pineau, M.P.A. Hébert, J.A. Doiron, P. Roy, M. Mbarik, A.J. Matthew, E.P. Allain, M.E. Surette, and L.H. Boudreau, Dietary omega-3 fatty acids modulate the production of platelet-derived microvesicles in an in vivo inflammatory arthritis model. European Journal of Nutrition, 2024. 63(6): p. 2221-2234.
(7) Roussel, C., M. Sola, J. Lessard-Lord, N. Nallabelli, P. Généreux, C. Cavestri, O. Azeggouar Wallen, R. Villano, F. Raymond, N. Flamand, C. Silvestri, and V. Di Marzo, Human gut microbiota and their production of endocannabinoid-like mediators are directly affected by a dietary oil. Gut Microbes, 2024. 16(1): p. 2335879.